Fiha Nufa's Journal, 06 December 2021

sick mode on
122.8 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2021:
2345 kcal Fat: 171.06g | Prot: 136.01g | Carb: 67.09g.   Lunch: Boiled Peanuts, Anchor Cream Cheese, Kraft Cheddar Cheese, Egg, Nutrijell Jelly Powder Coklat, Baking Soda, Filma Margarin, Anchor Unsalted Butter, Tomatoes, Chicken Thigh (Skin Eaten). more...
1534 kcal Activities & Exercise: Studying - 2 hours, Cooking - 14 minutes, Sitting - 2 hours, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week



     
 

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