괜찮아..
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140.7 lb
Lost so far: 25.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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1518 kcal
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Fat: 45.44g | Prot: 43.79g | Carb: 237.61g.
Breakfast: 꽈배기, 찹쌀떡, 올리브영 로제 소스. Lunch: 농심 신라면 큰컵. Dinner: 한정식. Snacks/Other: 귤. more...
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gaining 6.2 lb a week
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Comments
04 Dec 21 by member: 포켓키친
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04 Dec 21 by member: 언제나_봄
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04 Dec 21 by member: 55로가자
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