Ketone = 0.7 Glucose = 3.7 9:00
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236.3 lb
Lost so far: 21.6 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2014:
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2484 kcal
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Fat: 203.99g | Prot: 139.83g | Carb: 18.13g.
Breakfast: Butter, Egg, Eskort Mini Bacon Sausages. Lunch: Jelly Beans, Nola Mayonnaise, Gouda Cheese, Butter, Egg (Whole). Dinner: Macadamia Nuts, All Gold Light Tomato Sauce, Woolworths French Style Mayonnaise, Gouda Cheese, Minced Beef (90% Lean / 10% Fat). more...
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3095 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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