Weigh In record (no journal entry) for 02 May 2014
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161.0 lb
Lost so far: 29.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1105 kcal
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Fat: 50.75g | Prot: 90.21g | Carb: 73.89g.
Breakfast: Pork Sausage Patty or Link, Cinnamon Raisin Bagels, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Beef Brisket (Whole, Lean Only), Texas Roadhouse BBQ Ribs. Dinner: Lobster Bisque, Tuna. more...
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losing 3.5 lb a week
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