Weigh In record (no journal entry) for 02 May 2014
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191.8 lb
Lost so far: 15.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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899 kcal
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Fat: 33.98g | Prot: 51.67g | Carb: 104.97g.
Breakfast: Elma. Lunch: Maydanoz, Mercimek Çorbası. Dinner: Sade Yoğurt (Tam Yağlı Süt), Semizotu, Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş). Snacks/Other: Elma, Elma. more...
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gaining 0.1 lb a week
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koroglu's weight history
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