Learning to Love Meee's Journal, 02 December 2021

234.4 lb Lost so far: 15.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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493 kcal

Fat: 11.38g | Prot: 61.63g | Carb: 51.23g.   Breakfast: Black Tea. Lunch: Broccoli , G Hughes Sugar Free Teriyaki Marinade, Beef Steak (Lean Only Eaten), Green Giant Riced Veggies Cauliflower. Dinner: Taco Bueno Pico de Gallo, Lettuce, Chicken Breast (Skin Not Eaten), La Banderita Carb Counter Street Taco. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Granny Smith Apples. more...

2694 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...