Weigh In record (no journal entry) for 02 December 2021
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181.2 lb
Lost so far: 26.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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215 kcal
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Fat: 4.26g | Prot: 2.84g | Carb: 40.92g.
Breakfast: Bolo de Chocolate, Thabrulai Pão de Leite. more...
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losing 3.1 lb a week
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Debora Berti's weight history
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