Learning to Love Meee's Journal, 01 December 2021

235.6 lb Lost so far: 14.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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386 kcal

Fat: 7.75g | Prot: 51.44g | Carb: 41.08g.   Breakfast: Black Tea. Lunch: Broccoli , Cauliflower Rice, Skinless Chicken Breast. Dinner: Taco Bueno Pico de Gallo, Lettuce, Red Salsa, Chicken Breast (Skin Not Eaten), La Banderita Carb Counter Street Taco. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

2813 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...