Barbara 62's Journal, 30 April 2014

155.5 lb Lost so far: 2.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 60.54g | Prot: 81.60g | Carb: 168.49g.   Breakfast: Chobani Nonfat Blood Orange Greek Yogurt, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Dinner: Pizza Hut 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut Bone Out Wings - Buffalo Mild Wings. more...

1996 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...