Weigh In record (no journal entry) for 30 April 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2014:
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1629 kcal
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Fat: 51.17g | Prot: 65.15g | Carb: 247.18g.
Breakfast: Blueberries, Diamond of California Shelled Walnuts, Domino Sugar Dark Brown Sugar, Country Choice Organic Irish Style Steel Cut Oats, Orange Juice. Lunch: Bread & Butter Chips - No Salt Added, Lay's Lightly Salted Wavy Potato Chips, Oscar Mayer Traditional Bacon, Tomatoes, Hellmann's Light Mayonnaise, Beefsteak Bread Soft Rye Bread. Dinner: Francesco Rinaldi No Salt Added Traditional Pasta Sauce, Barilla Medium Shells, Progresso Panko Crispy Plain Bread Crumbs, Kraft 100% Grated Parmesan Cheese, Hellmann's Light Mayonnaise, Perdue Thin Sliced Chicken Breast. Snacks/Other: Bananas, Pineapple, Cedar's Garlic Lovers Hommus, Manischewitz Egg Matzos, Strawberries, Libby's Premium Fruit Medley. more...
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2221 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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