Weigh In record (no journal entry) for 30 November 2021
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2021:
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2447 kcal
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Fat: 121.98g | Prot: 62.35g | Carb: 288.02g.
Breakfast: Arnott's Shortbread Cream. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Red Seal Super Fruits Tea, Ice Cream, Chocolate Cake (without Icing) . more...
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Rendered Duck Fat's weight history
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