healthnutmom's Journal, 28 March 2011

Well, I got a new scale that says I weigh 18 pounds more than my other scale?? I'm not showing that number just yet... How much do I really weigh, anyway?
138.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 March 2011:
1368 kcal Fat: 54.96g | Prot: 109.42g | Carb: 105.86g.   Breakfast: land o' frost sliced deli ham, laughing cow, Sugar Free Hazelnut Liquid Coffee Creamer, egg whites. Lunch: apple, potato chips, wild albacore tuna. Dinner: Breyer's ice cream, Stouffer's, cheddar cheese, tortilla chips, black beans. Snacks/Other: Dannon light and fit, cottage cheese. more...
1737 kcal Activities & Exercise: Bar Method - 30 minutes, Taebo - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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