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I’m so glad the holidays are over. Over eating has made me tired. Tomorrow is a new day. We won’t be celebrating big at Christmas. Just the two us with Tuna Salad, fresh veggies and ice tea!
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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1478 kcal
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Fat: 69.62g | Prot: 32.86g | Carb: 186.19g.
Pre-Breakfast: Pecan Pie (Individual Size or Tart). Breakfast: Raley's Ambrosia, Butter Cake. Dinner: HEB Chicken Spaghetti. more...
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gaining 1.1 lb a week
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