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post pis matinal
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199.3 lb
Lost so far: 28.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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1596 kcal
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Fat: 83.91g | Prot: 45.66g | Carb: 173.57g.
Breakfast: RISKY-DIT Clásicas Tostadas de Arroz, Té (Infusión), Palta. Lunch: Zanahoria, Calabaza Cocinada, Aceite de Oliva Extra Virgen, Pata Muslo, MOLINOS del BOSQUE Tostadas de Arroz, Huevo Duro. Dinner: Té (Infusión), Palta, Molinos Ala Tostadas de Arroz Clásicas. more...
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losing 1.5 lb a week
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Dieta de Fac2's weight history
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