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Peabody45
Journal
29 Apr 14
Peabody45's Journal, 29 April 2014
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Weigh In record (no journal entry) for 29 April 2014
157.6 lb
Lost so far:
1.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2014:
999 kcal
Fat: 43.53g | Prot: 34.50g | Carb: 116.95g.
Breakfast:
THINaddictives Cranberry Almond Thins.
Lunch:
Jack in the Box Taco.
Dinner:
Land O'Lakes Salted Butter, Jewish Rye Bread w/Caraway, Pork Loin (Tenderloin).
Snacks/Other:
THINaddictives Cranberry Almond Thins, Nice! Peach Rings, Watermelon.
more...
1967 kcal
Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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