amberqwerty's Journal, 27 March 2011

140.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 37.63g | Prot: 45.56g | Carb: 149.10g.   Breakfast: Grapefruit Juice, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Lunch: Toasted White Bread, Papaya Mango Salsa, Slenderize - Blueberry Raspberry, Garden Salsa Sun Chips. Dinner: French Vanilla Coffee Creamer, Flavors French Vanilla Ground Coffee, 12" Original Crust Pizza - The Meats. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...