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post pis & ducha
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199.5 lb
Lost so far: 28.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2021:
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2139 kcal
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Fat: 85.44g | Prot: 73.38g | Carb: 283.28g.
Breakfast: Palta, Té (Infusión), Carrefour Tostadas de Arroz sin TACC. Lunch: Boniato, Zanahoria, Brócoli, Calabaza Cocinada, MOLINOS del BOSQUE Tostadas de Arroz, Merluza, Aceite de Oliva Extra Virgen. Dinner: Palta, RISKY-DIT Clásicas Tostadas de Arroz, Té (Infusión). more...
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steady weight
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Dieta de Fac2's weight history
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