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kiki_chrissy
Journal
29 Apr 14
kiki_chrissy's Journal, 29 April 2014
kiki_chrissy's Profile
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Weigh In record (no journal entry) for 29 April 2014
209.8 lb
Lost so far:
3.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2014:
1071 kcal
Fat: 41.03g | Prot: 44.89g | Carb: 142.12g.
Breakfast:
Equate Ultra Weight Loss Shake - Chocolate Royale.
Lunch:
Dr. Pepper Diet Dr. Pepper (Can), Equate Ultra Weight Loss Shake - Chocolate Royale.
Dinner:
Campbell's Tomato Roasted Garlic Bacon Bisque, Land O'Lakes Sliced American Cheese, Egg, Egg White .
Snacks/Other:
Jell-O Sugar Free Dulce De Leche, V8 Vegetable 100% Juice from Concentrate with Added Ingredients.
more...
2768 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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