Weigh In record (no journal entry) for 29 April 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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2317 kcal
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Fat: 83.03g | Prot: 123.94g | Carb: 280.14g.
Breakfast: Walnuts, 2% Fat Milk, Almonds, Oats, Dole Bananas, Egg White. Lunch: Skinless Chicken Breast, Sun-Dried Tomatoes, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cottage Cheese (Lowfat 1% Milkfat), Trader Joe's 73% Organic Dark Chocolate, Olive Oil. Dinner: Whole Wheat Crackers, Banana, Cheese Filled Tortellini, Olive Oil, Cooked Dry White Beans (Fat Not Added in Cooking). more...
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gaining 6.2 lb a week
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