Weigh In record (no journal entry) for 15 December 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1554 kcal
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Fat: 48.83g | Prot: 65.13g | Carb: 223.00g.
Lunch: Chicken Soup. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled), Fried Egg, Fried Tofu. Snacks/Other: Tropicana Slim Gula Jawa, Quaker Oat, Nutrijell Jelly Powder Coklat, Sunpride Pisang Single, Egg. more...
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Fiha Nufa's weight history
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