EndlessStruggle's Journal, 25 November 2021

Weigh In record (no journal entry) for 25 November 2021
235.1 lb Lost so far: 24.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2021:
2560 kcal Fat: 75.00g | Prot: 150.94g | Carb: 330.11g.   Breakfast: Veggies Made Great Banana Chocolate Chip Muffin, Laird Superfood Unsweetened Creamer, Egg, Coffee, Sown Organic Oat Creamer, Thrive Market Collagen Peptides. Lunch: San Pellegrino Momenti, Tangerines (Mandarin Oranges) , Nature's Hollow Sugar Free Apricot Preserves, Paskesz Ultra-Thin Rice Cake Squares, Bell Plantation PB2 Powdered Peanut Butter, Crofter's North America Superfruit Spread, Fage Total 0% Greek Yogurt (Container), Catalina Crunch Chocolate Peanut Butter Cereal. Tea: Good Sam Candy Coated Nuts, Simply Delish Strawberry Jel Dessert. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Simply Potatoes Mashed Sweet Potatoes, Lucille's Smokehouse BBQ Biscuit w/ Apple Butter, Lucille's Smokehouse BBQ Vegetable Medley, Lucille's Smokehouse BBQ Garlic Mashed Potatoes, Zacky Farms Turkey Breast Cutlet, Kraft Stove Top Savory Herbs Stuffing Mix, Trader Joe's Pumpkin Pie. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Kopiko Mini Coffee Candy, Brach's Sugar Free Butterscotch Hard Candy, Werther's Original Hard Candies, Julian Bakery Pro Granola Chocolate Cluster. more...
3542 kcal Activities & Exercise: Mixed Cardio - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...
losing 1.7 lb a week

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