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Recortando lentamente
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1214 kcal
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Fat: 23.95g | Prot: 139.10g | Carb: 108.49g.
Breakfast: Mate Amargo, Leche Descremada Svelty, Galletitas Clásicas, Café. Lunch: Huevo Frito sin Grasa, Inalpa Choclo. Dinner: Ensalada de Frutas, Pescado a la Parrilla. Snacks/Other: Plátano, Nestlé Leche Descremada Svelty. more...
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losing 0.6 lb a week
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