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Guten Morgen 😉
ja das finde ich besser. Startet gut in den Tag und lasst Euch nicht stressen 🌞LG💚
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137.8 lb
Lost so far: 17.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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834 kcal
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Fat: 22.64g | Prot: 36.88g | Carb: 137.36g.
Breakfast: Alnatura Sojaflocken Bio , Aldi Trauben Kernlos, Banane, Mandarine, Äpfel, Kaki. Dinner: Kohlrabi, Eberswalder Wiener Würstchen, Möhren. more...
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losing 9.3 lb a week
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*Skorpion-Queen*'s weight history
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