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Keddie
Journal
26 Mar 11
Keddie's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
261.0 lb
Lost so far:
35.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
6102 kcal
Fat: 315.24g | Prot: 252.99g | Carb: 596.46g.
Breakfast:
Milk (Nonfat with Added Vitamin A), vegetables, egg beater.
Lunch:
Hot and Sour Soup.
Dinner:
texas roadhouse fries, texas roadhouse salad, honey mustard, chicken tender, texas roadhouse roll.
Snacks/Other:
Cheesecake , Peanut Butter Eggs.
more...
3008 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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