Ok, better!
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197.3 lb
Lost so far: 32.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1289 kcal
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Fat: 89.51g | Prot: 58.30g | Carb: 72.02g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Lancewood Full Cream Chunky Cottage Cheese, Clover Feta Plain, Cooked Broccoli, Avocados, Sea Harvest Crisp & Chunky Classic. Snacks/Other: Nespresso Coffee, PnP Fresh Cream. more...
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losing 7.7 lb a week
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Taryn S.'s weight history
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