yipee! dropped back down!
I'm so close to my first goal point... If I can drop to 60 by the end of may then I stand a chance of hitting goal 2 by mid summer if I'm careful.
so now I've told myself no new jeans till I can get back into my tighter pair. I'm about 3 kg away. so fingers crossed!
|
134.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
1107 kcal
|
Fat: 72.33g | Prot: 87.12g | Carb: 40.46g.
Lunch: Cherry Tomatoes, Cucumber (with Peel), Gouda Cheese. Dinner: Monteverdi Mozzarella, AH Ambachtelijke Achterham Gerookt, Green Peppers, Salami, Coconut Oil, Iglo Fijne Bladspinazie, AH Biefstuk, Egg, Cherry Tomatoes. Snacks/Other: Dry Roasted Cashew Nuts, Questbar Peanut Butter Supreme, Peanuts, kips leverwurst leverwurst. more...
|
losing 6.2 lb a week
|