ogyoglethorpe89's Journal, 23 November 2021

Weigh In record (no journal entry) for 23 November 2021

208.1 lb Lost so far: 86.9 lb. Still to go: 38.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 November 2021:

2989 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 16.8 lb a week

Comments

nice drop

23 Nov 21 by member: Brenda.nana

wow impressive 👏😁👏 congratulations

24 Nov 21 by member: ridemariel


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ogyoglethorpe89's weight history