Weigh In record (no journal entry) for 26 March 2011
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149.2 lb
Lost so far: 119.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1298 kcal
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Fat: 45.80g | Prot: 29.70g | Carb: 193.20g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal, Water . Lunch: Jalapeno Cheddar Tortilla, Splenda Minis, Hot (Chips), Strawberries , Strawberries . Dinner: Grand Ice Cream - Nestle Vanilla Sandwich, Peach Cobbler, Fried Battered Catfish, Golden Crinkles French Fried Potatoes, Tartar Sauce, Cocktail Sauce, Fried or Battered Breaded Floured Shrimp, Hushpuppies, Water , Lemon. more...
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2373 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Shopping - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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