Learning to Love Meee's Journal, 23 November 2021

240.4 lb Lost so far: 9.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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484 kcal

Fat: 19.20g | Prot: 56.80g | Carb: 15.50g.   Breakfast: Black Tea. Lunch: Claussen Kosher Dill Pickle Halves, Roma Tomatoes, Lettuce, Extra Lean Ground Beef. Dinner: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Other: Kroger Sugar-Free Popsicle. more...

2897 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...