saskia aulia rahman's Journal, 23 November 2021

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Weigh In record (no journal entry) for 23 November 2021

81.4 lb Lost so far: 2.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2021:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 4.00g. Snacks/Other: Marimas Jeruk Nipis. more...

1321 kcal

Activities & Exercise: Watching TV/Computer - 5 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Studying - 2 hours, Standing - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...

steady weight

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saskia aulia rahman's Journal, 23 November 2021

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