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Those free meals are fun (and needed), but dang... a week to get back to where I was.. ouch. I am waiting to see what the longer term effects are. I wanted to start in on the mountain bike today; snowing pretty good and the mud is nasty.
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241.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2014:
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2030 kcal
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Fat: 134.08g | Prot: 149.14g | Carb: 53.41g.
Breakfast: Blackberries, Bacon, Egg. Lunch: Ham (Whole, Cured, Roasted), Cheddar Cheese, Hidden Valley Ranch Salad Dressing, Lettuce. Dinner: Venison/Deer Steak. Snacks/Other: Atkins Day Break Strawberry Banana Shake, Atkins Advantage Chocolate Chip Cookie Dough Bar, Frigo Cheese Heads Original String Cheese, Celery, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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losing 3.5 lb a week
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