Weigh In record (no journal entry) for 25 March 2011
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171.1 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2325 kcal
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Fat: 96.37g | Prot: 132.76g | Carb: 179.92g.
Breakfast: Fried Egg, Whipped Butter, Bagel Thins - Everything, Veggie Breakfast Sausage Patties. Lunch: 6" Roast Beef. Dinner: Spinach Pancakes, Potato Knish (Pastry Filled with Potato), Cheddar Cheese, Shrimp, Baby Brie Cheese Original, Champagne. Snacks/Other: Milk Chocolate Squares with Peanut Butter Filling, Blackberries , Blueberries , thinkThin Protein Bars - Brownie Crunch, Nectarines . more...
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1891 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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