Weigh In record (no journal entry) for 25 April 2014
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186.8 lb
Lost so far: 57.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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335 kcal
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Fat: 22.56g | Prot: 27.67g | Carb: 7.34g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Deviled Egg, Atkins Advantage Dark Chocolate Royale Shake. more...
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losing 16.1 lb a week
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