Weigh In record (no journal entry) for 24 April 2014
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133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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909 kcal
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Fat: 34.23g | Prot: 41.57g | Carb: 115.36g.
Breakfast: Bigelow Tea earl grey decaffeinated black tea, Millville Stell Cut Oats, Good Grains Whole Flax Seed. Lunch: Low Sodium Saltine Crackers, Chicken Soup. Dinner: Honey Pineapple Chicken Stir Fry. Snacks/Other: Essensia All Natural Creamy Peanut Butter, Apples. more...
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losing 2.6 lb a week
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girlfreind's weight history
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