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Getting better
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252.2 lb
Lost so far: 25.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2021:
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764 kcal
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Fat: 30.31g | Prot: 31.52g | Carb: 103.36g.
Breakfast: Raspberries , Blue Cheese , First Watch English Muffin, Egg Omelet or Scrambled Egg with Cheese. Lunch: Carrots , Celery , Blueberries , Bunny Bread White Sliced Bread, Polaner Raspberry Jelly, Peanut Butter. more...
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losing 9.8 lb a week
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