YvonneHarper's Journal, 23 April 2014

Just 71 more to go..... LOl

201.0 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 49.62g | Prot: 93.76g | Carb: 97.68g.   Breakfast: Aquafina Water. Lunch: Thousand Island Salad Dressing (Fat Free), Tilapia (Fish) (Cooked, Dry Heat), Red Cabbage. Dinner: Frozen Margarita, Chevy's Fresh Mex Santa Fe Chopped Salad. Snacks/Other: Fiber One Meal Bar - Strawberry Greek Yogurt, Fiber One Fruit Flavored Snack. more...

2381 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...