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Not worried, just rehydration after too much vino...
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254.6 lb
Lost so far: 85.4 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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411 kcal
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Fat: 20.25g | Prot: 38.82g | Carb: 19.99g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Apples. Lunch: Green Peppers , Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
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gaining 0.4 lb a week
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Dame Mayhem's weight history
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