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Suzeque
Journal
22 Apr 14
Suzeque's Journal, 22 April 2014
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Weigh In record (no journal entry) for 22 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2014:
574 kcal
Fat: 16.25g | Prot: 29.47g | Carb: 77.48g.
Lunch:
Domino's Pizza Parmesan Bread Bites.
Dinner:
Kroger Grape Tomatoes, Cucumber (Peeled), Tyson Foods Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce, Sonic Diet Coke (Large), Sonic Grape Add-In (Large).
Snacks/Other:
Orange Leaf Chocolate Frozen Yogurt.
more...
2022 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
steady weight
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