ate at chillis
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167.4 lb
Lost so far: 32.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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567 kcal
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Fat: 28.38g | Prot: 26.06g | Carb: 48.58g.
Breakfast: Equal Equal, Coffee. Lunch: Deviled Egg. Dinner: Simply Potatoes Diced Potatoes with Onion, Scrambled Egg , Flour Tortilla. more...
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gaining 16.8 lb a week
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kehoe1962's weight history
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