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Keddie
Journal
22 Apr 14
Keddie's Journal, 22 April 2014
Keddie's Profile
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Sick w/ Bronchitis / Pneumonia killing my chest. Weight not responding well.
295.2 lb
Lost so far:
19.8 lb
.
Still to go:
95.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2014:
2186 kcal
Fat: 73.93g | Prot: 48.31g | Carb: 342.69g.
Dinner:
Fresh & Easy Mayonnaise Lite, Subway 12" Turkey Breast & Ham, Tim's Hawaiian Sweet Maui Onion Potato Chips (Party Size).
Snacks/Other:
Lemon Cake with Icing, Milk (Nonfat) , Kellogg's Pop-Tarts Frosted - Cherry.
more...
3712 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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