Pixie68's Journal, 22 April 2014

165.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 61.70g | Prot: 93.35g | Carb: 104.29g.   Breakfast: Beef Steak, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: On-Cor Gravy & Salisbury Steak, Del Monte Whole Green Beans (Canned), Mashed Potato, Hormel Mesquite BBQ Pork Loin. Dinner: Canned Clams, Central Market Organics Edamame Soybeans (without Shells). Snacks/Other: Girl Scout Cookies Lemonades, Hershey's Take 5 (Snack Size). more...

2177 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...