Larry860's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

176.8 lb Lost so far: 8.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1966 kcal

Fat: 79.57g | Prot: 102.46g | Carb: 214.00g. Breakfast: Nitro-tech, Raisin Bran Crunch. Lunch: Regular Fries, bacon burger. Dinner: CHICKEN BREAST, kraft cheesy shells. more...

2634 kcal

Activities & Exercise: Spin Class Nicole - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Larry860's Journal, 24 March 2011

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