lyndachamplin's Journal, 12 November 2021

It's the most wonderful & exhausting time of the year! Not getting very far with the sorting and decorating. Oh well - I'll worry about that tomorrow....said Scarlet! One more tray to add the wire hanger loops and then put in the bags. What do you buy an 80-year-old man for Christmas? I ordered a leather jacket and a new bath robe. I am stumped this year. And as usual he buys some new lounge pant...Oh well. Fun and games here. Have a lovely days- stay safe and be kind. (((HUGS))) to all
287.5 lb Lost so far: 18.0 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2021:
1577 kcal Fat: 78.93g | Prot: 43.84g | Carb: 174.51g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Country Crock Shedd's Spread Original, Thomas' Original English Muffins. Lunch: Great Value Green Olives with Pimento, Hellmann's Real Mayonnaise, Lebanon Beef Bologna, D'Italiano Italian Bread. Dinner: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Italian Sausage, Great Value Light Nonfat Yogurt, Country Crock Shedd's Spread Original, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Brach's Star Brites Cinnamon Starlight Mints Candy. more...
losing 3.5 lb a week

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Comments 
Nice concentration there Lynda. 👍 
12 Nov 21 by member: Sarah1950

     
 

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