tired2bfat's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
167.0 lb Lost so far: 26.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
1782 kcal Fat: 63.53g | Prot: 60.88g | Carb: 249.34g.   Breakfast: soy milk, orange, cheese. Lunch: Organic Dried Mixed Berries, commensal. Dinner: Tomato Sauce with Chili, Avocados, Young Green Onions (Tops Only), Mushrooms, Parsnips, Celery, Whole Wheat Couscous. Snacks/Other: Almonds Dark Chocolate (Camino). more...
gaining 1.4 lb a week

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