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Noche
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207.5 lb
Lost so far: 20.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2021:
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1741 kcal
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Fat: 35.98g | Prot: 79.88g | Carb: 290.39g.
Breakfast: Té (Infusión), La Serenisima Casancrem Light, Cerealitas Galletas de Arroz, Manzana Verde, Banana. Lunch: Cerealitas Galletas de Arroz, Ciruela, Melocotones, Manzana Verde, Puré de Verduras, Merluza. Snacks/Other: Miel, Té (Infusión). more...
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losing 0.1 lb a week
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