Fiha Nufa's Journal, 11 November 2021

wowowowo... it's fine it's normal maybe i eat too much of strawberry:') totally feel okay with this weight:")
122.1 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2021:
1826 kcal Fat: 124.52g | Prot: 134.95g | Carb: 46.68g.   Lunch: Anchor Unsalted Butter, Strawberries, Egg, Baking Soda, Nutrijell Jelly Powder Coklat, Kraft Cheddar Cheese. Dinner: Chicken Skin, Chicken Breast, Tomatoes, Egg, Shirataki Mie Basah Matang. more...
1495 kcal Activities & Exercise: Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
gaining 1.5 lb a week



     
 

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