Weigh In record (no journal entry) for 20 April 2014
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137.8 lb
Lost so far: 7.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2014:
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2925 kcal
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Fat: 109.95g | Prot: 62.37g | Carb: 317.98g.
Breakfast: Marque Repère Chocolat au Lait, Beurre, Baguette. Lunch: Gâteau au Chocolat (sans Glaçage), Vin de Table Rouge, Bière, Baguette, Mayonnaise, Asperge, Marque Repère Chocolat au Lait, Auchan Comté, Olives Vertes, Zapetti Couscous aux 9 Légumes. Dinner: Fraises avec le Sucre, Marque Repère Chocolat au Lait, Vico Purée, Auchan Comté, Baguette, Purée de Tomate, Carrefour Caviar d'aubergine, Carrefour Mayonnaise, Asperge, Vin de Table Rouge, Olives Vertes. Snacks/Other: Marque Repère Chocolat au Lait. more...
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1580 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.0 lb a week
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