Fiha Nufa's Journal, 10 November 2021

today's movement :")

121.9 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 110.97g | Prot: 104.57g | Carb: 60.37g.   Lunch: Kraft Cheddar Cheese, Nutrijell Jelly Powder Coklat, Diasweet Stevia, Baking Soda, Anchor Unsalted Butter, Egg. Dinner: Shirataki Mie Basah Matang, Strawberries, Egg. more...

1492 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...