У бабушки побыла, называется ☺️😊😀
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83.1 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1271 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Studying - 1 hour and 30 minutes, Cleaning - 1 hour and 50 minutes, Desk Work - 4 hours and 45 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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losing 1.5 lb a week
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And _ Podkatin's weight history
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