Weigh In record (no journal entry) for 08 November 2021
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125.4 lb
Lost so far: 13.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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668 kcal
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Fat: 109.49g | Prot: 15.37g | Carb: 35.17g.
Breakfast: Kopi, Meranti Bolu Gulung. Lunch: Pisang, Meranti Bolu Gulung. more...
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gaining 1.9 lb a week
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suestmama's weight history
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